Boneless Hot Wings

Chicken

Category:
Chicken

Diet phase:
1

Meal:
Main dishes

Ingredients

100 g chicken breast tenders, 60 ml vinegar, 60 ml water, 1-2 tablespoons cayenne pepper, 1-2 tablespoons chilli powder (to taste)

Procedure

In a small bowl, mix vinegar, water and cayenne pepper. Add the chicken to the marinade and refrigerate for 1-2 hours. Preheat oven to 175° C. Add chilli powder to a small dish and dip the chicken in the chilli powder. Place on a rack in a baking pan. Cook for 15-20 minutes, turning halfway through. Serve immediately with some home-made ‘buffalo sauce’ (hot sauce).

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